All posts by artiststevel
evolution river series: Video
The Cage of Entitlement and Those Who Guard the Gate
Muir Woods: Why I’m glad working out finally became a habit.
I visited Muir Woods National Monument this past week and got to take advantage of the benefits of being a regular at fitness connection. I’ve never had a problem joining a gym but going regularly always seemed beyond me. I learned recently to look at it differently-if you don’t make good life decisions all the freedom you look forward to in your later life will be compromised by a lack of energy and arthritic pain. This realization made going to a gym a necessity instead of a pipe dream. I am looking forward to years of travel and adventure and I don’t want to miss a mountain or scenic view because my knees are bad or I just don’t have the energy.
I will admit being a bit winded but I believe it had more to do with altitude than lack of strength or stamina. I felt fortunate that I had started getting in better shape when I did because if I hadn’t been working out I think it might have made the hike much shorter. We often take the ability to walk where ever we want for granted, I once slipped a disk and was almost bed ridden for a month and when I did walk I walked like the hunchback. After this incident I never took the mere act of walking for granted again and being able to hike up the side of a mountain drove that message home.
Muir woods is amazing, I’ve heard about it from others and it is as big and grand as they’ve described it. My son and I had been to Big Basin State Park, Californias’ oldest state park, where we walked three miles but the walk was on relatively flat ground and not much uphill terrain. We took the ocean view trail in Muir and never actually saw the ocean, the trail meanders around a mountain with some areas pretty steep for the novice hiker dealing with altitude-there were many older and younger than I standing panting along the trail “enjoying the view.” Now, when I think of not going to the gym I remind myself of what we lose in the future when we make bad decisions today. I want the freedom to travel and not only see things from the
highway but to walk, hike and explore. No one can make these decisions but us and the final results of our decisions are never more evident than when we finally have the freedom to travel and get out there-the last thing we want is our bodies to finally not be willing or able to comply. So work out, eat well and get out there and explore-it’s up to you.
Can penance ever make up for lapses in integrity?
An Afternoon with the Ancients
when it’s the burden on the soul
The Pacific at Sunset
In that same vain, I watched the sun go down over the Pacific this evening. I can’t tell you how amazing the feeling was, having your best friend, and a loyal dog by your side to stop and feel the sand beneath your feet and the cold pacific waves up to our knees. It changes, the colors, the air, the whole scene changes from a misty view of the city and the bay bridge to a dark silhouette of the golden gate bridge against a molten sky of reds and golds. We laughed, we watched the dog run and play in the waves, he seemed to want to announce to everyone that he was at the ocean and he was excited-not many of the people that were involved in their headphones and evening walks understood his language but I did.
What’s so wonderful about Sonoma?
You always hear people rave about Sonoma or Napa and I have always wondered, is it the place or is it the fact that there is wine flowing regularly and really good wine at that. I’m not a wine expert but after a visit to the “wine country” I feel savy enough to at least talk about wines with some form of understanding be it limited. Even just saying the phrase wine country makes me feel like I should be a bit snobbish but I returned not only wiser but still quite humble-wine is a lot more complex than one would think.
My suggestion, go out there with an open mind-it’s amazing how wonderful things happen without having set expectations. We went with the needs of a dog in mind-sounds kind of odd but as open and animal friendly as California is, there are places that don’t allow dogs. So we found top places that were kind to our four legged brethren.
We had a food plate to complement the wine- everything on the black slate tablet was amazing from the incredible olives to the delicious crustini with a dip of goat cheese pesto. Our wine expert was well versed in her craft and I learned so much about wine names, wine locations-the Europeans describe their wines by the region we Americans tend to describe them by the species of grape. I have never had a more pleasing taste of zinfandel or realized before why some wines are white, red or rose. I also learned about tannins and sulfites, and how crisp whites come from stainless steel fermenting and some of the chardonays and the heavier reds come from oak barrels. I even voiced some buzzwords out and we laughed at my obvious lack of being a connoisseur but I feel I left the vineyard quite a bit more knowlegable and loving wine even more than previous. So why do I love wine so much-personally it is the soothing high that you get from drinking it. It is almost like the earth giving you a feeling of calm and contentment with a wonderful flavor that changes and evolves as you slowly savor it-and yes a good wine needs to be savored-okay now I’m sounding snobby.
Next we went to a local whole foods market and got gnosh-okay now I’m really getting into this whole language. We decided to have a picnic at the next winery-Kunde. I got to enjoy a cave tour where the sweet smell of oak barrels filled with assorted varieties of amazing wine filled the room at a cool 57%-I was in heaven. I learned that not all barrels are created equal, some are burned inside, others burn the top or bottom, some are from France, some from Germany with varying prices and intent as prescribed by the wine maker. We even got to taste the swollen ripe grapes that were so sweet and like no other grapes I have tasted-I became not only a bigger fan of wine but I now have more appreciation for the wonders of the grape.Caladesi Island State Park Florida
How far is too far? Out of cell service, unprepared, stressed-
Our whole trip was originally planned around a trip to Kentucky and more specifically Dale Hollow Lake. We were going on a guided smallmouth bass trip and hoping the elusive fish wouldn’t skunk us again. I should have realized how far off the map we were when we arrived at the lake with no cell service.
After a long day of travel through the southern portion of Kentucky, a two mile trek deep into the longest cave in the US-Mammoth Cave-a 400 mile long cave system. I was disgusted when they looked at me and asked if I was okay for the tour-I did just fine by the way, just fine. It’s a dramatically large cave right up until you get into the depths where you are squeezing through tight areas-it seems every time we explore a new cave , there is always something different from the wildlife to the stalagmites and cave bacon, for Mammoth cave I would say it was the size of the ceiling and the history that was literally etched on its walls.
After driving all day, we were ready to relax and enjoy our cabin. Unfortunately I learned that in Tennessee-we needed a youth license even though my son was only fifteen-can’t find his social security card and can’t buy his license without it, try to explain to someone on the phone how to find the paperwork where his number would be-unfortunately very weak cell service and short memory on my part made this very difficult. There was one place where we could use the cell, on the top of the mountain, in a small area where we must have looked like lurking criminals parked on the side of the road in the middle of the night.
Stressful, frustrating evening finishes out a rather exhausting day. Up early to go fishing, misplaced license, unprepared for eight hours on a boat and another day we end up fatigued instead of relaxed. I was the only one that caught a smallie and it was a pretty reasonable size. Now I realize that eight hours on a lake when your not catching anything is a bit tiring especially when it’s unseasonably warm. It always seems that there is a point in a vacation where the fatigue or the cost of the trip catch up with you or perhaps its just the fact that face it, you always forget something or fail to prepare-in the end it’s what you do with it that preserves the memory for the better.
Next on our agenda was Gatlinburg, an amazing ski town in south east Tennessee. I’ll be honest I was looking forward to being in a town that had lots of people and was less remote. First stop, a small barbecue shop that my son found in man vs food-it was in Knoxville Tennessee-Dixsons’ Barbecue, the idea of finding great places to eat has turned into the texture of this trip and my son has not failed as of yet, Dixsons’ was no exception. A very modest trailer with a very interesting cook who I would have loved to spend the afternoon talking with and in retrospect we probably should have. We had these ribs that had a spicy kick that we have tried to decipher but it was an incredible taste and well worth the trip. The presentation, wrapped in tinfoil and put in a paper bag, felt like locals and one actually did remorse the fact that there weren’t as many true quality barbecue left in Knoxville-we were happy to have experienced it.
I fell in love with Gatlinburg right away, even before we got to Gatlinburg. There is a long road through Pigeon Forge with amazing buildings and tourist attractions that felt like we had taken a turn to fantasy land. From Dollywood to the Titanic and wonderworks-we were intrigued by the different activities that we could experience in Pigeon Forge and we definitely will return to explore all the bits of fantasy you can experience just in view of the Great Smoky Mountains. We were on to Gatlinberg and I was happy to get there.









